Tag Archive for: harmony

Harmony for the Holidays

As the holiday season unfolds, it brings an unparalleled opportunity to embrace harmony in our lives. This time of year, which is often filled with joy and reflection, serves as a perfect backdrop to revisit the principles of harmony I cite in my book, All the Right Reasons: 12 Timeless Principles for Living a Life in Harmony. Among these, the “Dorothy Principle” is a favorite.

It goes like this. Years ago, a college professor taught his class a profound lesson about the importance of relationships through a pop quiz. The test included an odd question: “What is the name of the woman who cleans this building?” Despite frequently seeing her, the students didn’t know. The professor emphasized that everyone we encounter matters and deserves recognition, illustrating that acknowledging others—even with a simple greeting or by knowing their name—can make a huge impact. The cleaning lady’s name was Dorothy, and that one lesson underscored the value of connection.

Let’s take this to heart and strive to appreciate and acknowledge those around us—family, friends, colleagues—recognizing the power that comes from truly seeing each person we meet.

Harmony and the Beatles

The other favorite involves one of the Beatles, so you know that’s a favorite. Meeting Ringo Starr before his Las Vegas concert was a once-in-a-lifetime experience for a group of fans, myself included. The excitement in the room was palpable as we waited backstage, each of us realizing a dream we had likely held for decades.

When Ringo entered, he defied our expectations of a quick encounter by spending genuine, quality time with each fan. Even though we were told he would keep his distance, he made us all feel special by chatting, laughing, and posing for photos with his signature peace and love gestures. Observing everyone’s joy—especially a professional drummer meeting his idol—added to the magic of the moment.

Unlike many famous people who maintain a distant demeanor, Ringo radiated kindness and warmth, making everyone feel comfortable and valued. Despite his global fame and decades in the spotlight, he chose to connect with us as if we were old friends. That encounter revealed that Ringo’s impact goes beyond his music; he spreads happiness simply by treating others with respect and compassion. By choosing to be gracious and humble, Ringo left each of us with an even greater admiration for him, showing that true influence lies not only in talent but in the positive, uplifting way we treat others.

Just as Ringo’s music has touched millions, so too can our actions during this festive season.

5 Practical Tips to Thrive During the Holidays

  1. Cherish What You Have: Start each day with gratitude. Reflect on the people who make your life meaningful and tell them thanks. Or be brave and say, “I appreciate you.” A heartfelt note or a simple thank you can strengthen connections.
  2. Foster Connections: Use this season as an opportunity to reach out to family and friends. Organize a virtual gathering or a small get-together to catch up and celebrate the bonds you share. You can never go wrong when you put others first.
  3. Give the Gift of Presence: Rather than focusing solely on material gifts, offer your time and attention. Listen actively, engage sincerely, and be present in the moment. Show others that you see them and hear them.
  4. Spread Love and Peace: Take a cue from Ringo and let your actions be guided by love. Volunteer your time and skills, share acts of kindness, and encourage others to join in.
  5. Create New Traditions: Whether it’s a new recipe, a family game night, or a holiday walk, start a new tradition and enhance the sense of unity, harmony, and joy in your celebrations. You’ll be even more cool for doing it!

Harmony, Love, & Peace

As we navigate the hustle and bustle of the season, let’s remember that the true essence of the holidays lies in harmony, love, and peace. By remembering that relationships are the most important thing, we can transform this festive season into a time of connection and joy.

Let’s carry these principles through the holidays, creating a life that is harmonious and richly fulfilling.

Greater Harmony Leads to Increased Productivity, Happiness

Last week we celebrated Valentine’s Day. February, in general, focuses on love. Therefore, I believe it’s the perfect time to increase our respect and harmony in all aspects of life. I’ve seen firsthand that when harmony is high, productivity rises, and happiness is at record levels.

My parents Francis and Venus Guest on their 50th wedding anniversary.

My parents, Francis and Venus Guest, on their 50th wedding anniversary.

Many readers know that I grew up in Montana. It’s there that thanks to my parents’ example, I witnessed the importance of love and harmony.

In the ways that really count, my parents were truly extraordinary. They lived their lives serving and teaching others. Virtue meant something to my mom and dad, and threads of love, kindness, hard work, and integrity wove the strong cords of character in their lives.

My parents’ lessons, both spoken and lived, shaped the man I have become and the person I still hope to be. My success has been, in great part, because I try to remain true to the values my parents taught me.

A Life in Harmony

As I write in my book, All the Right Reasons, putting our core character traits into action is what it means to live a life in harmony.

In music, harmony happens when notes blend so it’s pleasing to the ear. Whether someone performs in a band, a choir, or an orchestra, nothing is quite as exhilarating as achieving perfect harmony with fellow musicians.

In life, harmony means living a consistent and honest arrangement of your values. And then solidly committing to living those values day in and day out.

Each of us experiences defining life moments when choices align with destiny and catapult us in an unanticipated direction. These moments can paralyze us, or they can transform us. They can profoundly reshape us for the better, leaving us with fresh insights, new goals, and strengthened resolve.

With your values defined, love, kindness, and respect for others, especially now, will foster harmony in relationships that literally enriches life and makes it more rewarding.

I shared these thoughts and more in a news release that went out on Feb. 7, 2022.

Designed to help others find keys to successful careers and life, All the Right Reasons reveals 12 principles for living a life in harmony. All proceeds from sales of the bestseller are aimed at feeding two million meals to hungry children. Available on Amazon, each book sold provides 40 meals through The USANA Foundation.

Kevin Guest on Harmony and Productivity in HR.com Magazine

Kevin Guest, USANA Chairman & CEO, wrote an article for the February issue of Personal Excellence, a publication of HR.com.

In the piece titled “Using Love, Harmony, and Kindness to Increase Productivity,” Guest explains how teams working together with more love and harmony increases productivity and happiness.

Read the Full Article (Full Magazine PDF)

February, the month we celebrate love, is the perfect time to increase harmony in all aspects of life, Guest writes. Where harmony is high, productivity rises, and happiness is at record levels.

About the Publication

Personal Excellence aims to promote personal and professional development based on constructive values, sound ethics, and timeless principles. HR.com assists in developing human resources professionals. The organization’s global community features close to 2 million HR practitioners.