We Stand for Equality

We Stand for Equality

I believe strong and healthy communities can weather even the most tumultuous storms. But when a community is divided by hate and racial inequality, it becomes weak and susceptible to irreparable damage.

For USANA, hatred and racism have no place in our community—one that is dedicated to improving lives around the world.

Earlier this month, I wrote an article expressing my deep sadness and heartache for individuals who regularly face racial injustice, violence, and discrimination.

I also looked inward and acknowledged that I cannot fully understand what facing daily prejudice feels like. I’ve taken the opportunity to listen and learn, and most importantly, reflect on what I can do to help.

Video published on June 3, 2020. If you’re unable to view it, please click here.

A Time to Learn

As you know, I’m always striving to learn. Reading books, listening to diverse points of view, and actively seeking guidance all help in my quest to expand my knowledge about the world around me.

The USANA corporate blog recently published an extensive resource of books, podcasts, documentaries, and more to help us learn.

I ask that you please read: “What to Read, Listen to, and Watch to Educate Yourself and Take a Stand for Equality.” And then take action to ensure your own community is inclusive and diverse.

Lead with kindness, tolerance, and love. There is no misunderstanding how you act and how you live.

As the article says, a community is only as healthy as its citizens. It’s more important than ever that we “pause, listen, and refocus on what we can do to be an active part” of eliminating injustice and racial inequality within our communities.

USANA’s Commitment to Racial Equality

USANA commits to the following actions, as initially outlined here:

  • Volunteering. We have set a goal to provide 1,000 employee volunteer hours this year to support organizations that strive for equality. We’ll work with USANA employees to identify non-profit and business partners who will help us have the greatest impact. Stay tuned for details.
  • Training. Internally, USANA is committed to providing additional training and encouraging open discussions about overt racism as well as implicit bias, so that we can ensure a workplace where all employees can succeed and be respected. We also plan to implement a diversity and inclusion committee to help identify areas of concern and strength, and to ensure employees have a strong voice in implementing these initiatives.
  • Informing. We will provide educational resources to employees and Associates about what actions they can take to combat racism and discrimination at the individual, family, and societal levels.
  • Representing. We will evolve our brand to better represent and tell the stories of our diverse community.

Martin Luther King

Subscribers to my monthly email list received a version of this message on June 25, 2020, as well as additional content you might find valuable. If you’d like to subscribe, please do so here.

CEOWORLD Magazine: 7 Keys to Build Harmony in Teams

CEOWORLD magazine: 7 Keys to Build Harmony in Teams in COVID Era, by Kevin Guest

CEOWORLD magazine: 7 Keys to Build Harmony in Teams in COVID Era, by Kevin Guest

Kevin Guest, USANA CEO and author of All the Right Reasons, published an article in CEOWORLD magazine on June 23, 2020.

CEOWORLD magazine Logo7 Keys to Build Harmony in Teams in COVID Era outlines seven traits that create an environment of harmony.

The 7 Traits to Build Harmony

  1. Honesty: Living an honest life endears teams to you because they know you have integrity.
  2. Vision: A leader with vision inspires teams and lifts companies to heights unimaginable.
  3. Relationships: When we value people, that very style causes them to reciprocate with loyalty and diligence to give their best.
  4. Communication: Face-to-face collaboration remains one of the most influential methods of communicating with our coworkers.
  5. Decisiveness: Carefully review issues, but avoid the paralysis of analysis.
  6. Courage: Taking a leap of faith with every step into the unknown demonstrates the height of leadership in today’s fast-paced world.
  7. Service: Find meaningful ways to give back and to make the world a better place.

Read the full article on CEOWORLD.

“When those seven characteristics combine, harmony envelops a company,” Guest writes. “It forges teams through difficulties. It drives organizations to higher levels, and teams generate results they never dreamed achievable. Harmony binds them together for success after success.

Guest says the best leaders he’s seen mentor teams with these seven overarching traits. In 2018, Guest wrote All the Right Reasons, a book that includes 12 principles to living a life in harmony.

Proceeds from the book benefit the USANA Foundation and its mission to feed hungry children. Each book purchase helps to provide 40 meals. Help us as we strive toward our goal of 2 million meals.

What I’m Reading: The Reality Slap

When life hurts, how do we respond in a healthy way? The Reality Slap, a book by Russ Harris, provides us with techniques and strategies to deal with issues that many of us are likely facing today. For me, the book’s helped me learn how to communicate more effectively with my loved ones.

I talk a little more about the book in the below video.

I’m on my third time reading The Reality Slap: How to Find Fulfilment When Life Hurts within the last several weeks. It’s impacted me, especially considering the challenging times in which we’re all living. As we continue to fight through a global pandemic, reality has slapped many people across the face.

Harris offers tips to help us react and respond in a healthy way.

The Reality Slap: Stop, Refocus, Breathe

Kevin Guest - Stop, Refocus, Breathe - The Reality SlapOne of the techniques that stuck with me is: SRB. S is for Stop, R is for Refocus, and B stands for Breathe.

If you’re slapped in the face with something that stops you in your tracks, it’s important to take a minute to ground yourself. If I’m feeling anxious, I look around and start naming things I see. Oh, there’s a red car. There’s a tall tree. I see a rose bush. I’ll stop, and I’ll name it out loud. Within a few seconds, I become present and grounded.

It also works with sounds you hear. “I hear a clock,” “I hear the wind.”

Moving on to refocus, it’s important to be curious about the feelings and emotions that you’re experiencing. Don’t try to put them away or brush them aside. Really accept what you’re feeling.

And then as you’re doing that, you consciously breathe. The breathing technique I learned elsewhere, and it really works for me, is the 4-7-8 method.

  • Breathe in for four counts
  • Hold your breath for seven counts
  • Breath out slowly for eight counts

What I'm Reading - The Reality Slap

Repeat that exercise four times.

A Calming Effect

I think you’ll find that if you Stop, Refocus, and Breathe, you’ll be calmer and react in a healthier way when life slaps you in the face. Your brain will function more clearly and you’ll be able to make better decisions, regardless of what’s happening around you.

For more on What I’m Reading, please visit my other blog posts.