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Gratitude Creates a Profound Impact on Health & Happiness

November 1, 2024/0 Comments/in Blog/by Kevin Guest

This November, I encourage everyone everywhere to celebrate National Gratitude Month and experience gratitude’s profound impact on health and happiness. From enhancing psychological well-being to boosting physical health, gratitude has a transformative effect that can change lives in meaningful ways.

National Gratitude Month is a time to recognize gratitude’s lasting influence on our lives.

Studies show that grateful individuals sleep better, experience reduced stress, maintain healthier diets, and engage in increased physical activity. Moreover, a July 2024 Harvard study showed a connection between gratitude and longevity among older adults.

The core values that make up my foundation are faith, family, service, gratitude, and honesty. Those things matter most to me; I try to live by these values. They are manifest in how I treat others and the choices I make. I am committed to living in harmony with these values, particularly when times are tough and I feel pressure to do otherwise.

3 Things to Enhance Feelings of Gratitude

  1. Gratitude Jar. Every day this month, write something you’re grateful for on a small piece of paper and add it to a jar. At the end of the month, review your collection of positive moments to reflect on.
  2. Thank-You Notes: Send thank-you notes to people who have made a difference in your life. Even a heartfelt text or email expressing gratitude to others can strengthen relationships and foster a deeper sense of connection.
  3. Pay it Forward. Perform random acts of kindness and see how the ripple effect of gratitude can spread joy far and wide.

Feeling Grateful

My gratitude begins with my parents, wife, and children.

Mom shaped my life, and I am forever grateful. She glowed from the inside out and made everyone feel like they were the most important person in the world. I am also so grateful for the life my dad lived, for the lessons he taught, and for the values he instilled in me. His faith runs through me and buoys me up.

My wife, Lori, continues to bless my life with her goodness. I’ll be forever grateful for my wonderful family.

When I think of my precious relationships with my wife, children, and grandchildren, and I consider my career at USANA, I thank God.

Tap to Read More on Gratitude

5 Ways to Express Gratitude

I shared these thoughts in a news release published on Nov. 1, 2024. More inspiring examples of gratitude are found throughout All the Right Reasons, where all proceeds go to feeding hungry children. Each book purchase provides 40 meals.

https://www.kevinguest.com/wp-content/uploads/2018/08/Kevin-Guest-Logo-White.svg 0 0 Kevin Guest https://www.kevinguest.com/wp-content/uploads/2018/08/Kevin-Guest-Logo-White.svg Kevin Guest2024-11-01 06:00:032024-11-01 06:31:04Gratitude Creates a Profound Impact on Health & Happiness

Bring Our Best for World Food Day

October 16, 2024/0 Comments/in Blog/by Kevin Guest

I am honored to share a message on World Food Day. It’s a day that resonates deeply with our mission of promoting health and wellness globally. World Food Day is not just a date on the calendar; it is a significant reminder of the challenges many communities face and the collective power we wield to make a difference.

Consider this: over 730 million people worldwide suffer from hunger. This daunting statistic represents not just numbers, but real lives—children, mothers, fathers—struggling to meet their most basic needs. It prompts us to ask: how can we stand idly by when there is work to be done?

World Food Day 2024

At USANA, we believe in the transformative power of nutrition and community support. Our commitment to this cause goes beyond business; it is woven into the fabric of our company ethos. Through our partnership with initiatives like the USANA Foundation, we’ve contributed millions of meals to those in need. These meals do more than just fill stomachs—they bring hope to families and ignite change in communities.

Helping Others Globally

At USANA, we started the USANA Foundation to help people. The Foundation focuses on areas of the world where people are in desperate need and the program can truly make a difference. So far, the Foundation has delivered over 25 million meals to hungry families around the world.

I’ve seen the results, and they are amazing. I have been in homes to deliver those meals to families in Africa, Mexico, Central America, and many other places where people have nothing. I’ve seen the difference our nutritional products, food, and vitamins are making. For the hungry, the program is life-changing.

Similarly, participating in World Food Day initiatives offers more than community support; it fosters personal growth and fulfillment.

Have you ever experienced the profound sense of purpose that comes from helping others? It’s transformative. Volunteering, donating, or even spreading awareness can make a world of difference—not only for those we help but also for ourselves.

Kids Eat - Kevin Guest

World Food Day: How to Help

So, how can you contribute? I encourage you to engage with programs like the USANA Kids Eat initiative. Whether you make a financial contribution, volunteer time, or simply educate yourself and others about global hunger, each action counts.

I truly believe where much is given, much is required. Those of us with plenty are most obligated to serve and help the less fortunate. If you listen to your inner voice, you will be led to places where you can do the most good. You can make the world a better place and change your own life in the process.

Together, we can create a ripple effect of positive change. Let us channel our collective efforts toward a healthier world for all. Join us in this mission. Together, we can nourish not just bodies, but hearts and minds. Let’s stand united this World Food Day and every day, driving forward the vision of a world without hunger.

https://www.kevinguest.com/wp-content/uploads/2018/08/Kevin-Guest-Logo-White.svg 0 0 Kevin Guest https://www.kevinguest.com/wp-content/uploads/2018/08/Kevin-Guest-Logo-White.svg Kevin Guest2024-10-16 06:00:052024-10-17 08:32:46Bring Our Best for World Food Day

Entrepreneurs: Leading the Way in Learning & Development

October 14, 2024/0 Comments/in Blog/by Kevin Guest

As I wrote last month, entrepreneurs are the lifeblood of today’s economy. I am, at heart, an entrepreneur. “Being my own boss,” as they say, at different times in my career has allowed me to experience the benefits (and challenges) of entrepreneurship. I’ve also been fortunate to work closely with and learn from talented independent business owners across the globe.

Recently, I shared three key traits of successful entrepreneurs. More specifically, for USANA business partners, I previously identified four core beliefs critical to success.

I thought about these traits and beliefs as I joined my direct selling colleagues in Washington, D.C., in late September for Direct Selling Day on Capitol Hill. The day is an opportunity for direct selling leaders to unite to champion the industry we hold dear. We shared stories and presented facts for lawmakers to consider as they encounter legislation that impacts independent business owners.

It’s a privilege to represent and advocate for courageous, innovative, and determined individuals who contribute so much to so many.

Entrepreneurs: Continued Learning & Development

In October, we celebrate National Learning and Development Month in the United States. It reminds us all that lifelong learning leads to success. Through organizations such as the Direct Selling Education Foundation (of which I’m honored to lead as chairman), we can give the public a snapshot of direct sellers’ incredible work. Even more, the DSEF educates those who are educating the next generation of entrepreneurs.

“The purpose of the Direct Selling Education Foundation is to engage, equip and empower educators to provide students with an accurate understanding of the direct selling industry as a powerful go-to-market strategy, distribution model and entrepreneurial option.”

Entrepreneurship isn’t easy. Hard work and determination are critical. Resilience is key, considering that rejection is a constant challenge.

But the rewards are so worth it.

  • Hours spent hustling are exchanged for a meeting-free Thursday afternoon to attend a child’s soccer game.
  • Suffering through a stream of rejections leads to an indescribable euphoria when a “yes!” arrives.
  • And let’s face it: a career focused on building and nurturing relationships can only lead to positive outcomes.

These are the messages we sought to convey as we interacted with decision-makers on Capitol Hill here in the United States. It’s what Direct Sellers Day in Canada strives to accomplish as well. So, as you continue making a difference in the lives of many through your entrepreneurial endeavors, I hope you realize that your colleagues are rooting for you and appreciate your efforts and sacrifices.

https://www.kevinguest.com/wp-content/uploads/2018/08/Kevin-Guest-Logo-White.svg 0 0 Kevin Guest https://www.kevinguest.com/wp-content/uploads/2018/08/Kevin-Guest-Logo-White.svg Kevin Guest2024-10-14 08:30:132024-10-14 09:14:01Entrepreneurs: Leading the Way in Learning & Development
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