Tag Archive for: #StartSomething

Start Something in the New Year

To kickstart the year, I’m encouraging others to start something during January’s National Rising Star Month.

Start SomethingIn All the Right Reasons: 12 Timeless Principles for Living a Life in Harmony, I share lessons describing how taking risks and starting a worthy habit can elevate a person to success in personal and professional efforts.

Accepting the challenge to start something—new or old—is invigorating and a bit scary because it gets us out of our comfort zone and focused on new discoveries. Starting a habit earnestly helps us discover inner strength and brings untold rewards.

January is an ideal time to start something new because it is National Rising Star Month, which encourages all individuals to step up and share their talents.

From my experience, everyone has talents to share, even those who feel hopeless or invisible. When they reveal those, the benefits are immeasurable.

Start Something to Unlock 5 Key Rewards

Beyond energizing one’s days with purpose, starting a new habit brings five key rewards:

  1. Increased self-confidence
  2. Beneficial physical changes
  3. Positive thought patterns
  4. An improved ability to handle stress
  5. A firmer resolve to live according to one’s core values

When I’m true to my values, my life is in harmony and an inner balance strengthens me to face challenges. When I’m inconsistent with what I know is right for me, I’m living a life in dissonance, and nothing good happens.

In one inspiring story in my book, I introduce readers to Rwandan Immaculee Ilibagiza. I call it the Cardboard Keyboard principle. After Rwanda’s genocide in 1994, Hutu fighters hunted Ilibagiza, who fled for protection. Even with soldiers outside her window taunting and calling her name, Ilibagiza stayed positive, was rescued, traveled to Rwanda’s capital, and applied for a United Nations job for weeks with no luck.

Telling herself she could master English, which would improve employment opportunities, Immaculee drew a computer keyboard on a cardboard scrap and spent hours learning how to type. With determination to learn English, countless attempts to get that job, and positive self-talk, she was eventually hired.


Watch The Cardboard Keyboard principle on my YouTube channel

That level of persistence and positive self-talk has the power to carry us to higher ground and plow through any obstacle. Immaculee never told herself she couldn’t do it, even though everything she had to learn was difficult.

To inspire others to start something now, risk can produce great rewards. The only strategy guaranteed to fail is to not take risks. Taking a risk—a leap of faith—is an essential part of progress.Rising Star Month - 5 Key Rewards (1600 × 900 px) - 1

I shared these thoughts and more in a news release that went out on Jan. 3, 2023, in honor of National Rising Star Month. All the Right Reasons: 12 Timeless Principles for Living a Life in Harmony is available on Amazon. All proceeds feed hungry children, with each book purchase providing 40 meals.

 

It’s Time to #StartSomething!

More than a month later, I’m still feeling the energy from USANA’s 30th Anniversary Global Convention. Thousands of people joined us in person, and tens of thousands more across the globe watched the event unfold virtually.

Inspirational speakers shared motivational messages. Health-focused entrepreneurs connected with others enthusiastically and purposefully. It showcased the best in USANA as we strive to become The Healthiest Family on Earth.

Yet, as I mentioned toward the end of the three-day event, if something hadn’t changed for the attendees, and if they weren’t planning to do something differently when they returned home, the entire event would have been a waste of time.

I pleaded with the audience: Please don’t let this be a waste of time.

After two-plus years filled with heartache and pain for so many, the USANA Family took charge with a Day 1 mindset and accepted the challenge to Start Something.

“Life can only be understood backwards, but it must be lived forwards.” — Søren Kierkegaard

That quote resonates strongly with me, especially as we look toward the future. We learn from the past and live with an eye on the future.

It all starts now.

Once you start something, you commit to creating change in yourself while inspiring others to do the same. I believe doing so helps you to live a life in harmony.

For me, as you can see by watching the video below, I’m committed to Start Something Again. That means revisiting my gratitude journal. I’ll take time each day to write down what I’m thankful for. Plus, I’m planning to start sharing notes from that journal on my social media to further express my gratitude.

Today is a brand new day. It’s time to start something, commit to daily actions that will move you closer to your goal each day, and share your progress with family, friends, and followers on social media.

I look forward to seeing each of you #StartSomething, and I hope you’ll take this opportunity to live life forward.

Note: A version of this article originally went to e-newsletter subscribers on Sept. 21, 2022. I invite you to subscribe for free.