Rachel Grunwell, who writes a weekly wellness column for Indulge as part of the NZ Herald, includes All the Right Reasons in her rundown of books to help you boost your overall well-being.
Kevin Guest, author of All the Right Reasons, shares five work/life balance tips that have helped him achieve success throughout his career.
The list includes:
- Be present
- Practice breathing
- Read books
- Prioritize your values
- Implement self-care
Grunwell also publishes Inspired Health NZ. The article was published on Jan. 26, 2019.